Learn What Yoga is and How it can Transform your World
Yoga brings Flexibility, Relaxation and Inner Peace into your life if you practice regularly and with the right intent. This uncovers and supports the growth of a more authentic and intentional version of yourself.
Try Yoga Being for 7 daysA planet based approach to daily practice. Daily practice videos combined with an internationally inspired plant based menu plan and shopping list.
More than Excercise
Yoga is not just another form of excercise. It is a complete body mind conditioner, which restores balance and removes toxins and blockages on a physical and energetic level.
By practicing regularly and including all important elements of traditional Yogic practice, you will soon notice major impacts on your experience of the world. You will start to promote healing, balance and spiritual growth.
Beginner is Best
The approach of a beginner has many advantages over the approach of an expert. When you approach each moment of practice as if it were your first ever encounter with Yoga, your body and the present moment, you discover the power of the “beginners mind”
I really liked the session. I think it get more out of it being at home and not fighting the self conscious thoughts i get when in a class. I would definetly love to do it again and youve inspired me to make a peaceful corner in my lounge to encourage me to do more yoga. Thanks so much 😊 Kel
Thank you for the yoga class. It was very very helpful for me. Beautiful, calm, supportive. 🙂 Juliane
Benefits of Yoga
Become the Highest Version of Yourself
Traditional Yoga is a complete system for understanding and harnessing the power each of us has to change old habits and create the future we’re meant for.
Discover Your Purpose
If you thought Yoga was just another new form of exercise, you’d be mistaken, but its not surprising given the surge in attention that Yoga is getting from studios, fitness centres and gyms. By stripping back the hype and misconceptions surrounding Yoga, Yoga Begin will help you uncover how this ancient tradition has more to do with awakening your true purpose and helping you express this more fully and with more enthusiasm and joy.
Refine and Restore Energy
Energy is not just get up and go. Its not just the high intensity chatter and constant motion of the modern fast paced world. Yoga Begin introduces subtle energy, the energy behind all living and non living beings. Learn to access and refine this energy for a more peaceful and purposeful existence.
Health and Wellbeing
Yoga begin focusses on using yoga to create the conditions for physical health and healing. We each have in us the capacity to heal and grow healthier. Through simple yogic practices done with the right attitude you can set this healing path in motion.
First online yoga class
Begin with Yoga from Home
How does it work?
Begin on Sunday
Meet the photographer
What is Yoga Course Introduction