Namita – Contributor Profile
Santosha Yoga is inviting contributions from vegan chefs and foodies from around the world to develope a 7 day Yogic Lifestyle challenge encoumpassing daily practice, yogic philosophy and a plant based diet.
Namita is a 21 year old Architecture student working to make veganism mainstream in Bangalore, India. She switched to a vegetarian diet about 5 years ago and has been vegan for about 2 months. She recognises the role that animal farming plays in climate change and suffering for animals. These are her primary reasons for making the change. She loves cooking but I loves eating, great healthy food a whole lot more. Although new to yoga, she has been practicing 4 days a week for around 4 months and adding yoga to her routine has reduced stress and increased her flexibility. Thanks and Welcome Namita