Santosha Yoga is inviting contributions from vegan chefs and foodies from around the world to develope a 7 day Yogic Lifestyle challenge encoumpassing daily practice, yogic philosophy and a plant based diet.
Santosha Yoga is announcing a new initiative called Yoga Being. A 7 day course in yogic philosphy, daily practice and a plant based dient.
Yoga being is not a beginners course in yoga. Bbut being a beginner can help.Its time to forget what you know about yoga as excercise and take on a comitment to yourself and your life on a yogic path. After 10 years of interest in buddhist meditation I discovered that the key ingredient to lasting personal change and growth is not as difficult to find as many might think.
Over 4 years ago, I made a comitment to a daily practice of Yoga and meditation. Over time I have incorporated other significant elements of a yogic lifestyle into this daily practice, to promote growing levels of energy, strenth and balance in my body, mind and general living. A balanced daily pracitce including Asana, Pranayama and Meditation, has given me a new perspective on myself and my life, enabling me to do more of what is truely important to me and less of the tension and worry fueled rat race of consumption.
The past 3 years has seen me adopt new comitments to practicing Yoga, which include Ahimsa, the practice of non-violence as well as Santosha, expressed through gratitude. Santosha is the quality of contentment with the way things are.
In recent months I have become inspired to share these important aspects of Yoga to a wider audience and encourgage more people to take on a lifestyle that has a far greater chance of restoring the balance which the world so greatly needs. A journey which will change thw world by starting in the right place. With the inner self.
Having assembled a team of passionate plant based chefs, foodies and Yogis, I am excited to announce the launch of Yoga Being. A 7 day in home lifestyle course you can join from home, anywhere in the world. Entry to the course is strictly limited to ensure proper guidance and mentoring.
Expressing an interest will ensure you dont miss out on an invitation to the course and early adopters will be eligible for a free trial.