Carolina and Mike

Carolina and Mike

Carolina and Mike - Contributer Profile

Santosha Yoga is inviting contributions from vegan chefs and foodies from around the world to develope a 7 day Yogic Lifestyle challenge encoumpassing daily practice, yogic philosophy and a plant based diet.

Carolina is a 32 year old Argentinean, having recently moved to barcelona with her english boyfriend Mike. They have just started a project around plantbased food @umami_bcn that has them inspired and motivated!!! Mike is an amazing plantbased chef and and are both very passionate about a plantbased lifestyle. An abundance of such tasty and nourishing foods makes them feel healthy, happy and full of energy, not to mention being so kind and respectful to all animals. A win-win! They thrive on inspiring people to become healthier and more aware of their choices. To help them realize they can enjoy super tasty meals which also nourish their spirit. They have found through experience that the more compassionate we are towards animals and the planet, the more compassionate we become towards ourselves. Both passionate about bringing more love, awareness and compassion into the world. Welcome Carolina and Mike 😀

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Do yoga without leaving home with this 7-day program that gives you a daily home practice video and a complete 7-day plant-based meal plan that saves you money and reduces your environmental impact.




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Courtney Webb – Contributor Profile

Courtney Webb – Contributor Profile

Santosha Yoga is inviting contributions from vegan chefs and foodies around the world to develop a 7 day Yogic Lifestyle challenge encompassing daily practice, yogic philosophy and a plant based diet.

Courtney has been a keen foodie for as long as she can remember. In 2012, she discovered the benefits of eliminating refined sugar from her diet and continues to take a conscious approach to food. Experimenting with different cooking methods and new ingredients and exploring the practice of sustainable living, her approach to eating and preparing food has also evolved.
She has a no-guilt policy to diet and consciously chooses what works based on:
Feeling good
Nourishing the body
Ethically sourced
Locally produced
Her goal is to have a close relationship to food and it’s source. Somewhat idyllic she admits, but I think very achievable and certain to make a big impact on patterns of consumption and preference over time. A keen photo blogger through @my_abundant_plate and certainly a great read when she hits the blogosphere every now and then. Welcome Courtney and your very generous 7 day menu plan. I look forward to trying it out

Get an Invitation to Try Yoga Being for FREE

Do yoga without leaving home with this 7-day program that gives you a daily home practice video and a complete 7-day plant-based meal plan that saves you money and reduces your environmental impact.




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Share on FacebookEmail this to someoneShare on Google+Tweet about this on Twitter