Planet Based Practice

Yoga Being

EAT

This Weeks Meal Plan

This Weeks Shopping List

PRACTICE

Monday’s Practice


Tuesday’s Practice


[um_show_content roles=’Mini Course – Surya Namaskara’]

Monday’s Practice

Mondays Surya Namaskara Playlist

Tuesday’s Practice

Tuesday Surya Namaskara Playlist
[/um_show_content]

LEARN

Yogic Philosophy – 3

Yogic Learning

Discovering Yoga when you are ready for it.

How much I’ve used Yoga Being

Daily Visits:

Visits This Week: 0

CONTRIBUTIONS

Carolina and Mike

Santosha Yoga is inviting contributions from vegan chefs and foodies from around the world to develope a 7 day Yogic Lifestyle challenge encoumpassing daily practice, yogic philosophy and a plant based diet. Carolina is a 32 year old Argentinean, having recently moved...

read more

Courtney Webb – Contributor Profile

  Courtney has been a keen foodie for as long as she can remember. In 2012, she discovered the benefits of eliminating refined sugar from her diet and continues to take a conscious approach to food. Experimenting with different cooking methods and new ingredients and...

read more
Share This