Yoga Begin – Class Booking

About Us

Yoga Begin is more than a beginner course in Yoga

A lot of people think Yoga is about doing complex twists and headstands, but actually the approach of a beginner is the approach of the most experienced practitioner of Yoga. When you’re curious and can let go of preconceived ideas about how your body feels and moves in space, you are practicing the most important muscle you have. The muscle of awareness. Without this, there is no yoga.

“As we realize and relate to more things internally as well as externally, and see the underlying unity in everything, we naturally develop more awareness. As this happens we break down the barriers and
limitations of the mind. We understand more aspects and gain insight into the many realms of existence.”
– Swami Satyananda

Yoga Begin – Book in

Authentic Yoga

Yoga as it was intended with all the good bits

Yoga has evolved over thousands of years with instruction passed down from dedicated teacher to committed student. Through discipline and respect for the teachings, this ancient tradition is available to the western world and Yoga Begin retains the crucial elements of Yogic practice and meditation so that you can enjoy the full benefits of a yogic lifestyle, even by practicing once a week.