Thank You

For taking the time to complete our class survey. I hope to see you in class soon

Santosha Yoga

Authentic Yoga

Yoga has very little to do with the appearance of the body during complex poses. Yoga is actually the word describing the union of mind and body into a harmonious state where relaxation, healing and personal transformation become possible.
Through regular practice of Asana(yogic postures), Pranayama(breathing practices) and Dhyana(focussed awareness), you will gain this state and learn to keep it, even in the chaos and confusion of the modern world.
Join in a safe and supportive environment through Santosha Yoga for Health, Healing and Purpose.

Classes

Morwell

Mirboo North

What Others Say

Attending Regularly has helped me to
get in touch with my body and mind, has helped to inspire me to set up a daily practice of Yoga and Meditation, also to make changes to my daily life.
Sera 2021 Student

“You will be pleasantly surprised how good it feels.
It challenges you in ways you would never expect.”
KERRY, Term 1, 2019

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Expression of Interest

We’re taking expressions of interest for Yoga Begin and General Classes. You don’t need to commit right away, but registering your interest will help you secure a place in the course and help you work out whether the time is right for you to begin with Yoga.

Yoga is more than a new form of fitness. It strengthens the body and the mind, whilst at the same time connecting them so that our efforts become aligned with our intent. Our resolutions and comitments become more easily achievable.

Yoga can be practiced safely by anyone in a variety of settings.

Yoga is not an ancient myth buried in oblivion. It is the most valuable inheritance of the present. It is the essential need of today and the culture of tomorrow
– Swami Satyananda Saraswati