Santosha Yoga

Yoga Begin

Yoga Begin

$45.00

Three consecutive weekly classes introducing Satyananda Yoga through simple movement, breathing and guided relaxation, with printed and digital home-practice resources. Choose your weekly class below.

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Description

Three consecutive weekly classes · Beginners and returning students welcome

Yoga Begin introduces the Satyananda tradition through simple movement, breathing and guided relaxation. Practices are explained step by step, with options to work comfortably at your own pace. No previous Yoga experience is needed.

Resources for home practice

Printed and digital resources help you explore what you learn and establish a manageable practice at home.

Venue and Time

Choose your weekly class from the Venue and Time options. See the weekly timetable for class details.

Classes labelled Waitlisting can be purchased. Your booking is a waitlist enrolment; we will contact you about a place before you attend.

Continue your practice

After Yoga Begin, continue with regular weekly practice through a Yoga Term enrolment.

Additional information

Venue and Time

Korumburra – Monday 4:00 pm – General Yoga (Waitlisting), Mirboo North – Monday 6:00 pm – General Yoga (Waitlisting), Trafalgar – Tuesday 6:00 pm – General Yoga, Mirboo North – Wednesday 9:00 am – Meditative Yoga, Lang Lang – Wednesday 5:00 pm – Meditative Yoga (Waitlisting), Lang Lang – Wednesday 6:15 pm – General Yoga, Lang Lang – Friday 3:30 pm – Meditative Yoga

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