Survey

Santosha Yoga

Yoga in 2020

Thanks for taking the time to give feedback on class times and days for 2021. Its really important for me to know what your intentions are so I can plan classes and ensure people get a place at venues with restricted numbers.

Yoga is more than a new form of fitness. It strengthens the body and the mind, whilst at the same time connecting them so that our efforts become aligned with our intent. Our resolutions and comitments become more easily achievable.

Yoga can be practiced safely by anyone in a variety of settings.

Yoga is not an ancient myth buried in oblivion. It is the most valuable inheritance of the present. It is the essential need of today and the culture of tomorrow
– Swami Satyananda Saraswati